Solar plexus chakra healing is important since it is an important energy center that is associated with personal power, self-esteem, confidence, and willpower. Gemstone beads can be powerful aids in this healing. The solar plexus chakra, also known as the Manipura chakra, is located in the upper abdomen area and is associated with personal power, self-esteem, confidence, and willpower. When this chakra is balanced, we feel confident and empowered, with a strong sense of our own abilities and purpose. However, when this chakra is blocked or out of balance, we may struggle with feelings of insecurity, lack of confidence, or indecisiveness.
One way to help balance the solar plexus chakra is through the use of gemstone beads. Gemstones are believed to have energetic properties that can help to activate and balance the chakras. Wearing or Yellow gemstones can be powerful because the this chakra is associated with the color yellow.
You can wear a piece of jewelry with yellow gemstone charms or carry a yellow gemstone in your pocket or purse. Here are some specific gemstone beads that are associated with the solar plexus chakra:
Gemstone Beads for Balancing the Soalr Plexus Chakra
Citrine: Citrine is a yellow or golden gemstone that is often associated with the solar plexus chakra. It is said to increase confidence and self-esteem, as well as promote success and abundance.
Yellow Jasper: Yellow jasper is a yellow gemstone that is believed to help balance the solar plexus chakra and increase feelings of self-worth and personal power.
Tiger’s Eye: Tiger’s eye is a golden-brown gemstone that is said to promote self-confidence and help one overcome fears and insecurities. It is also believed to promote courage and inner strength.
Pyrite: Pyrite is a metallic golden gemstone that is said to help increase motivation and willpower, as well as promote a positive attitude and outlook.
Tips for Balancing or Unblocking the Solar Plexus Chakra
When working with gemstone beads for the solar plexus chakra, it is important to choose beads that resonate with you and that you feel drawn to. You can create jewelry pieces, such as bracelets or necklaces, that incorporate these gemstone beads, or simply carry them with you in a pouch or pocket.
In addition to working with gemstone beads, there are several other tips for balancing the solar plexus chakra:
Visualize the color yellow: The solar plexus chakra is associated with the color yellow, so visualizing this color can help to balance the chakra. You can do this through meditation or simply by visualizing the color yellow throughout your day.
Practice yoga: Certain yoga poses, such as boat pose or warrior III, can help to activate and balance the solar plexus chakra. These poses focus on core strength and stability, which are associated with the solar plexus chakra.
Practice affirmations: Affirmations that focus on personal power and self-confidence, such as “I am strong and capable” or “I trust my inner wisdom,” can help to balance the solar plexus chakra. Repeat these affirmations to yourself throughout the day, especially when you are feeling insecure or indecisive.
Take care of yourself: Taking care of your physical body, such as through exercise, healthy eating, and adequate rest, can help to support the solar plexus chakra and increase feelings of self-esteem and personal power.
The solar plexus chakra is an important energy center that is associated with personal power, self-esteem, confidence, and willpower. Working with gemstone beads, such as citrine, yellow jasper, tiger’s eye, and pyrite, can help to activate and balance this chakra. In addition, practicing yoga, visualizing the color yellow, practicing affirmations, and taking care of yourself can all help to support the solar plexus chakra and promote feelings of confidence and empowerment. Remember that everyone’s experience with chakra balancing is unique, so experiment with different techniques and find what works best for you.